Dear Friends — I’ve been blogging on my website for over a decade (which is a really long time!). After a lot of thinking, I’ve decided to officially retire my website blog. Moving forward, I’m excited about creating an on-going newsletter + publication on Substack — a wonderful new online space for writers, where the potential for building community and creating new offerings feels like a great opportunity and next step. I hope to see you there! xo, Kajal
p.s. For now, I’ll be keeping the below archives of my blogs available here as they are. And, over time, I will revisit and revive some of them— with revised and refreshed editions posted on Substack.
GIVEAWAY + Exploring Seasonal Veggies with the Joyful 12™
There is something so special about eating fresh and making mealtimes a daily family gathering. I've found that cooking fresh is definitely nourishing, but when I'm able to cook with my family or friends, it brings out an ample dose of love and creativity that enriches our relationship on a much deeper level. And then when we sit down to share our bounty, there's a comfort in the ritual of breaking bread while sharing the highlights of every one's day, world events and whatever else is on our minds.
Burning Bright or Burned Out?
At the end of August I had the chance to go to an awesome retreat that was hosted by the Good Life Project. If you haven't heard of Jonathan Fields and his organization, they're definitely worth checking out. It was quite an inspiring weekend where I had the opportunity to hear some trail blazing speakers talk on what a good life means to them, attend some information-packed workshops on how to run & sustain an authentic business and I had the chance to meet other fellow meditators, wellness and creativity enthusiasts. Best of all there was time built in for self-care through daily yoga, meditation, crafts, talking with other kindred spirits, playing and eating three fresh meals a day.