The Nine Forms of Durga and what they represent

A fan favorite + perfect for holy days and yogic fasting

Everyday Yogini: plant-based recipes + on-going inspiration

Shraddh Traditions that help our ancestors... and us.

GF Bread Revolutionized by The Loopy Whisk! The best bread EVER.

Food for thought. Inspired by Jonathon Fields's 2x20.

My Fall Favorites / Vata Season / Do you have allergies?

Learning to balance sweet cravings—while still eating normal :).

Learning the power of your daily diet.

The Olympics, Sugar Cravings, Young Sheldon and more...

Tapping into the 5 Elements to Heal + Recharge

We can't control every situation that unfolds in life, but we can control how we respond 😊

The significance of Guru Purnima and honoring our spiritual teachers + guides

Working to diffuse + rewire self-destructive tendencies ❤️☀️🌳 ☕️

A little inspiration to tap into the essence of Mother Nature.

Enjoy this mini cookbook filled with a summer-inspired vegan/gf menu, easy to follow recipes, a handy grocery list, and a simple to-do list to make your gathering effortlessly fun and delicious!

Ayurvedic wisdom to help you stay cool + calm ⛱️😎 as the summer heat 🔥 rises.

What does disconnecting and recharging look like for you? 😎🌳🛶⛱️