Last June I was inspired to put together a show proposal to submit to Del Ray Artisans Gallery; a co-op gallery I've been a member of since 2015. I decided the theme I wanted to focus on was travel, adventure and new experiences....thus the name Wanderlust emerged...

It's always good to remember that the one weapon we always have in our arsenal for self-care is the food we put in our bodies. Food is such an amazing tool, don't think? What we feed ourselves literally fuels our energy levels, directly impacts the appearance of our bodies and greatly influences our minds. For something we do several times a day...I'd say it's worth putting a little dedicated time and creative energy towards since the payoff is huge.