So, in the spirit of actions speaking louder than words :), I'm excited to host Wholesome Soul's first annual Gratitude Giveaway.I'll be giving away 4 of my Holiday Card Sets to 4 lucky people...and all you have to do between today and NOV 22 to enter is...

It's always good to remember that the one weapon we always have in our arsenal for self-care is the food we put in our bodies. Food is such an amazing tool, don't think? What we feed ourselves literally fuels our energy levels, directly impacts the appearance of our bodies and greatly influences our minds. For something we do several times a day...I'd say it's worth putting a little dedicated time and creative energy towards since the payoff is huge.

As you read this, IIndian Sprouted Mung Beans will already be in India...but I thought as the holiday season approaches and our diets get a little wacky, that I would share one of my favorite dishes that always seems hit the spot the for me when I want something fresh and full of prana...Sprouted Mung Beans---Indian Style!