THANK YOU so much for all the love from my last blog post...my email has been overflowing with condolences, prayers, love and stories of your own moms---all of which have been so comforting to receive and take in. I feel blessed and am so grateful for y'all.

At the end of August I had the chance to go to an awesome retreat that was hosted by the Good Life Project. If you haven't heard of Jonathan Fields and his organization, they're definitely worth checking out. It was quite an inspiring weekend where I had the opportunity to hear some trail blazing speakers talk on what a good life means to them, attend some information-packed workshops on how to run & sustain an authentic business and I had the chance to meet other fellow meditators, wellness and creativity enthusiasts. Best of all there was time built in for self-care through daily yoga, meditation, crafts, talking with other kindred spirits, playing and eating three fresh meals a day.