setting INTENTIONS...manifesting your dreams.
setting INTENTIONS....manifesting your dreams.
A very lovely Wholesome Soul reader sent me this great article last week about setting intentions through creating vision boards (article below). Visions boards are an amazing tool to give your dreams clarity without necessary putting a box around them....It's a really powerful way to connect with yourself, give your inner most calling clarity and watch your dreams manifest. LOVE them! Click here if you want to see my 2012 Vision Board.In 2010, my husband and I hosted a dinner/ vision board party, where we invited a few friends over, made some good food, played some fun music and together we all created individual vision boards for our inner intentions (above is my husband's and below is mine from that party)....it definitely spurred some great conversation and laughter, but also gave everyone some quiet, focused time in the midst of a big ocean of love that our friendship circle had created for that delightful evening.Do any of you out there take time to set intentions and create vision boards to help make those intentions a reality? All you need is: some of your favorite magazines, pictures of yourself/ important people in your life, mementos or little sayings that warm your heart inspire your mind, a glue stick/ Modgepodge, a poster board and other craft supplies you want to make the board you....I like adding ribbon on the backs of mine so that I can hang them up in places that where I see them often so that I am constantly, but subtly reminding myself of those things that are most important to me. Like I mentioned above, I also really enjoy including good friends, my favorite tunes and of course some yummy snacks/drinks :0.For those of you that have done vision boards, I would love to see them and share them with the other readers...so send them my way if you're open to it! Or even better yet, leave a comment below and tell us what your vision boards manifested for you.
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Learning from the one who sees good in all.
By: Serena Dyer | Published: March 22, 2012 at www.healyourlife.com
MEETING THE MOST INFLUENTIAL WOMAN of the 20th century has been a dream of mine since I first started watching her show in my early teens. This past February, as I pulled up to Oprah Winfrey's home on Maui so she could film a show with my dad, I realized I was about to have one of my long-term "wishes fulfilled."I love Oprah because she is the whole package: she looks for the good in everyone she meets; she has used The Oprah Winfrey Show to teach the world about spirituality; she has earned incredible wealth and genuinely enjoys sharing it and giving it all away; but most of all, just by being herself and allowing her true magnificence to shine, she has become a beacon of light for all of humanity. Oprah Winfrey lives her dharma and in doing so, she allows her true nature to shine. What a joy it is to watch and learn from someone who loves doing what they do!One of the biggest lessons I have learned from Oprah Winfrey is that of setting your intentions, becoming what it is you want to attract (not just asking for it), and then most important, letting go.I have learned from both my dad, Dr. Wayne Dyer, and Oprah that you don’t get what you want, you get what you are. I decided to apply this philosophy to my life and to become a person who is focused on serving others and not so focused on what’s in it for me. It was really challenging for me to blindly trust that things would work out, that money I needed would show up at the right time, and that I didn’t have to strive to arrive. There were times when I felt that I wanted to be like the rest of my friends and make a set salary, to have a position in a company that told me what to do and paid me for it. At the same time, though, I knew those things weren’t me so I decided to simply trust that if I served others, I wouldn’t be left behind. I started my own foundation www.not-for-sale.org that focuses on raising awareness about child trafficking in the United States. I became a Guardian-ad-litem, which is a volunteer advocate for abused or neglected children, and I spent a year working for free to raise money for a documentary film whose cause I believe in.I always knew I wanted to work for myself, but I was so afraid that I would fail or that I wouldn’t be able to get anything done if left to myself that I held myself back. However, when I started to focus on other people and how I could help them, I realized that the universe was clamoring to help me achieve what it was that I wanted to do. Having this knowing that things really do work out, that I can truly just let go and be at peace and everything will handle itself is a really freeing lesson to learn. I used to feel so stuck in my career and my life, and I had this belief that I had to push and push to get everything done. Now, I have learned to set my intention, become what it is that I want to attract and then let go. In the past, when I had something that I wanted to attract in my life, I would call everyone I know and talk about it. I would listen to their opinions on it and then start to doubt it or feel unworthy of it. Now, when I have something I would like to attract in my life, I offer myself up to the universe to become it for others first, and I don’t talk about it with other people. When I am lacking peace in my life, I don’t ask God to please send me some peace. I ask God to please “make me an instrument of thy peace.” When I wanted a loving relationship, I asked God to please teach me how to first truly love myself so that I could then offer that love to someone else. Then, I assumed how it felt to really love myself, to really feel deeply loved by someone else and I concentrated on that feeling.In 2008, I decided to make a vision board so that I could have a visual reminder of the type of person I had set my intentions on being. I wasn’t sure what type of career I wanted so instead of putting a specific job on the vision board I put words that represented feelings I would have if I was doing my dream job. I also put on my vision board words representing the man I would like to attract into my life rather than images of a really hot guy. I also cut out photos of other people doing activities I wanted to do, like meeting children in Africa, driving an old car down the coast of Italy and going wine tasting in an exotic location. I actually glued my face over the other people’s faces so I could see myself doing these things and not just imagine them! I cut out images of a big yacht, a silver Mercedes, some nice jewelry, and I put the word “travel” all over that thing just in case the universe was being extra generous!I also put on my vision board images of Oprah Winfrey and Ellen DeGeneres with myself right next to them and can you believe it? I had the opportunity to meet Ellen in 2009 and this past February, as Oprah put her arms around me and gave me a big hug, I was experiencing one of my long-term wishes being fulfilled!Pretty much everything on my vision board has come true. I went wine tasting in Sonoma this past September. I drove in a vintage Aston Martin in Sardinia in 2010 and that big yacht and silver Mercedes? Well, it turns out that my dream man has both of those, and we just celebrated our 3 year anniversary together. My career is heading in a direction I feel proud of and I have had the opportunity to take so many trips in the past 4 years that my friends jokingly call me “the world traveler.” So many of the material things and experiences I desired happened to show up in my life in ways that I can't even explain or make sense of, but the truth is, that isn't even the coolest part.The really neat thing for me is that these material things are not the best part of this experience. The best part has been really learning to become like Oprah. I find myself wanting to share everything I get, wanting to look for the good in everyone, and most important, more than anything else I want to serve others in the way that Oprah has so graciously demonstrated for me. Learning to serve others without asking "what's in it for me" has given me a sense of peace and purpose that feels better than any jewelry or vacation ever could!I believe that I learned how to align myself with the power of intention by offering to others what it was that I was seeking. In doing so, I became what it was that I wanted to attract. Then, as I learned from Ms. Oprah, I let go and I let God.