Be Luecke will be sharing part two on her series dealing with allergies in the spring through natural therapies and yoga--I'm so grateful to her for sharing her wisdom with all of us! If you didn't get a chance to read part 1, you can here: 3 Little Known Techniques to Help with Allergies. 

For those of you that don’t know, next week I turn 40 :)…And being on the cusp of this new year, this new decade has got me thinking about where I’ve been, where I’m at and where I want to go...