RECIPES | TOOLS | INSPIRATION
aimed to help you take your yoga practice off the mat and into your daily life.
get nourished. stay inspired.
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Ayurvedic
Dosha Consult
Learn what your Ayurvedic Dosha (mind-body type) is and your unique constitutional tendencies towards balance and imbalance.
Tools + Resources
Get support for deep growth, transformation and change, so that ultimately you can deepen trust in your own innate wisdom.
Well-Being Coaching
Join my newsletter + subscription based wellness journal, Everyday Yogini for on-going recipes, self-care tools and inspiration!
"Every session brought change! I loved working with Kajal—our sessions made me feel empowered, calm and excited about my own life and work I do."
- Be Luecke
Sleep Better | Relieve Stress | Grow Personally | Increase Energy Levels | Improve Relationships | Discover Your Purpose | Deepen Your Spirituality
Welcome, I’m so glad you’re here!
As an Everyday Yogini, yoga has always meant much more than stretching for me. It’s been about learning how to take the peace, balance and inspiration off the mat and into my daily life. So, what better place to start than with the “foods” we nourish our body + mind with each and everyday.
My name is Kajal Dhabalia and Wholesome Soul is my wellbeing boutique rooted in the wisdom of Ayurveda, meditation and yogic philosophy. I offer recipes, tools and inspiration to help one authentically live their yoga practice.
Your body holds deep wisdom—trust in it, learn from it, nourish it.
Watch your life transform and be healthy.
Living your best life isn't as easy as it sounds. If you're here, chances are that somewhere along your well-being journey you've felt overwhelmed, exhausted or lost. Maybe even all three. I know I have.
MY APPROACH TO WELL-BEING
Nourish Your Whole Being
PHYSICAL HEALTH
Using the science of Ayurveda I teach + guide my client on how to build a personalized self-care toolbox based on their specific dosha (mind-body) type.
MENTAL HEALTH
Through coaching, I help my clients learn how to tune into their body. And train their brain to sift through thoughts, fears and self-limiting beliefs to see a situation for what it really is.
SPIRITUAL HEALTH
And, most importantly, I introduce my clients to the power of meditation— an all-in-one tool that can ground the mind, energize the body and connect one to the infinite well of peace that resides in their soul.
What People Have Said
“The Light within your essence shines brightly to all who receive your newsletter/posts, much like the sacred flame in the picture you have shared.”
— Hannah R.
“I just wanted to tell you that I love your writing style and insights. I love reading your blog. I can see a book or some kind of writing in your future. I’m sure that people benefit from you sharing your insights and life situations with us. Glad you are following your inner wisdom and pursuing activities that bring you joy!”
—Lena B.
“Thank you Kajal! Your writings are so beautiful, they touch to my heart :). I especially enjoy the recipe ideas and your authentic sharing of your life experiences. Each post never fails to inspire, motivate and is indeed “food” for thought :).”
— Linda G.
“I just wanted to say that I absolutely love receiving the Wholesome Soul emails and reading your posts. It's truly a highlight of my week!”
—Maria C.
Connect on Instagram: @wholesome.soul
